Carabao Cup third round. Stewards were really friendly and helpful, and didn't bat an eyelid at me having to bring needles in so I could inject my insulin. The programme is excellent. I loved the small screens in front of the carpeted disabled area. Spurs' stadium has safe standing, and I ended up with tall people in front of me, but could still see what was happening because of the screens showing what was happening on the pitch.

Food was very good, if slightly expensive, but that's London for you. I had a T-Club burger and chips - half-meat, half-plantbased burger, with lettuce, gherkins, tomatoes and T-Club sauce, which tasted a lot like mustard.

The announcer had obviously done his research on us, giving trivia about the last time we faced each other. He was very enthusiastic about the match, and interacted well with the mascots and a kid at half-time who won a Spurs top.

I also loved the "Dog of the Match" bit, which led into an appeal to find humans for a shelter dog.

Overall, another very friendly stadium. It seems to be the case that the higher up the pyramid you go, the friendlier the place seems to be (with a couple of exceptions)...